Sewing has so many benefits - here are 5 that you might not know about. Share with a friend who sews!
Video Link Here: 5 Ways Sewing Improves Life
Sewing Helps the Brain
Studies show that sewing helps develop a hand to eye coordination that is good for the brain. It also keeps ours fingers agile and nimble. In addition, it is always good for our self-esteem when we mend our daughter’s clothes and watch her wear it again and again. If you have never done this, try it, it sure feels great and that is good for the heart too.
Joy through creativity
There’s another aspect of these kinds of creative pursuits that is often overlooked, and that’s the pleasure we take in learning new skills and getting better at something. No matter who you are, it’s thrilling to watch yourself get better at something you care about.
Joy through appreciation
Sewing taught me about what makes something high quality. Being able to see the markers of quality and read past marketing hype helps me make better decisions, and feel good about the things I do buy.
Joy through community
Sewing can connect you to a community of women (and some men!) who share your oddly old-fashioned appreciation and creative obsession.